How over the knee high socks help prevent injuries
Over the knee socks add a stylish look to any game but also have many important benefits. To further explain the importance of warmth, an athlete's ability to perform extended periods of time is extremely dependent on keeping his/her body warm. When muscles get cold there is a higher chance for injuries to occur. Sports that have longer breaks such as baseball and softball are important when it comes to regulating heat. Sports with limited breaks such as football and rugby are more likely to feature athletes keeping warm by doing dynamic stretches or drills. Over the knee socks help prevent muscles from cramping or freezing up during downtime.